Breathwork journey offer
Deep transformation often does not happen in one single session, but through repetition, practice and integration.
That is why we offer a special benefit for everyone who wants to deepen their breathwork journey:
Follow 4 breathwork sessions and receive the 5th session for free. This offer applies to both individual sessions and group sessions and remains valid for 1 year from the date of your first session. This gives you the space to gradually develop more calm, clarity, connection and resilience.
✨ Invest in yourself. Breathe, grow and integrate at your own pace.
Breathwork
Breath is life. By breathing more consciously and deeply, you gain access to the deeper layers of yourself, where tensions, emotions, and blockages often lie hidden. Breathwork helps you release these and reconnect with your natural life force.
This powerful method can transform deep-seated fears, sadness, or anger. Connected breathing—also known as rebirthing—creates more space in the body and mind. You'll experience clarity, relaxation, and a deep state of balance.
Benefits of Breathwork
On a physical level, breathwork supports, among other things:
Reduction of inflammation
Normalization of blood pressure
Improved night's sleep
Strengthening the immune system
On a mental and emotional level it can cause:
Releasing stress, tension and emotional blockages
More clarity and inner peace
Feeling of lightness, openness and freedom
A deep state of bliss and connection
Individual session
In a personal session, we'll explore your natural breathing and identify any potential blockages. With years of experience, we'll guide you in deepening your breathing, allowing your life energy to flow freely and powerfully again. This can have a lasting impact on your daily life, helping you experience greater grounding, strength, and joy.
Breath circle
In our group sessions, we combine connected breathing with other breathing techniques that promote deep peace and well-being. Using music, meditation, and a safe environment, we'll take you on a journey into yourself. You'll learn various techniques and receive practical tools you can use at home.
Breathe life in
At Sana Mundo Breathwork, safety, gentleness and depth are at the heart of every session. Each session invites you to consciously slow down, release tension and reconnect with the natural flow of your breath.
Whether you are just beginning to explore breathwork or are already familiar with breathing techniques, you are always given the space to come closer to yourself, feel your energy and experience deep relaxation.
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€40 Monthly Group Circle
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€130 Individual Session (90 min)
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€120 Online Session (90 min)
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Breath / Meditation Circles
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Thursday, 13 August 2026 | 7:00 PM – 9:15 PM
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Thursday, 17 September 2026 | 7:00 PM – 9:15 PM
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Thursday, 15 October 2026 | 7:00 PM – 9:15 PM
By registering, you automatically agree to our cancellation policy.